POST https://promail.7ap.tech/drop/new?p=drop%2Fnew

Forms

  • form
    • servers
    • ips
    • smtps
    • offer
    • from_name
    • subject
    • body
    • Tracking_Urls
    • Image_Servers
    • additional_headers
    • data_list
    • type_data
    • email_per_seconde
    • drop_start
    • drop_stop
    • test_email
    • test_after
    • test_drop
    • send_drop
    • _token

form

Form type:
"Symfony\Component\Form\Extension\Core\Type\FormType"

Errors

This form has no errors.

Default Data

Property Value
Model Format same as normalized format
Normalized Format
[]
View Format same as normalized format

Submitted Data

Property Value
View Format same as normalized format
Normalized Format
[
  "servers" => Doctrine\Common\Collections\ArrayCollection {#1316
    -elements: [
      App\Entity\Server {#587 …}
    ]
  }
  "ips" => [
    "209.250.251.57"
  ]
  "smtps" => Doctrine\Common\Collections\ArrayCollection {#1299
    -elements: [
      App\Entity\Smtp {#1249 …}
    ]
  }
  "offer" => App\Entity\Offer {#1345
    -id: 1
    -name: "TEST"
    -sponsor: "TEST"
    -id_sponsor: "1"
    -url: "https://click.com"
    -unsub: "https://unsub.com"
    -suppressions: Doctrine\ORM\PersistentCollection {#1348 …}
    -drops: Doctrine\ORM\PersistentCollection {#1347 …}
    -clickers: Doctrine\ORM\PersistentCollection {#1364 …}
    -openers: Doctrine\ORM\PersistentCollection {#1388 …}
    -unsubs: Doctrine\ORM\PersistentCollection {#1402 …}
    -offerBodies: Doctrine\ORM\PersistentCollection {#1416 …}
    -offerSubjects: Doctrine\ORM\PersistentCollection {#1425 …}
    -offerFroms: Doctrine\ORM\PersistentCollection {#1435 …}
  }
  "from_name" => "Beyond Calories"
  "subject" => "Beyond Calories: the missing piece most diets ignore"
  "body" => """
    <!doctype html>\r\n
    <html lang="en">\r\n
      <head>\r\n
        <meta charset="utf-8" />\r\n
        <meta name="viewport" content="width=device-width, initial-scale=1" />\r\n
        <meta name="x-apple-disable-message-reformatting" />\r\n
        <title>Beyond Calories</title>\r\n
      </head>\r\n
      <body style="margin:0; padding:0; background:#f4f4f5;">\r\n
        <!-- Preheader (hidden) -->\r\n
        <div style="display:none; font-size:1px; line-height:1px; max-height:0; max-width:0; opacity:0; overflow:hidden; mso-hide:all;">\r\n
          A clear, no-dogma framework to understand hunger, hormones, and sustainable fat loss.\r\n
        </div>\r\n
    \r\n
        <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="background:#f4f4f5;">\r\n
          <tr>\r\n
            <td align="center" style="padding:24px 12px;">\r\n
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="600" style="width:100%; max-width:600px; background:#ffffff; border-radius:12px; overflow:hidden;">\r\n
    \r\n
                <!-- Header -->\r\n
                <tr>\r\n
                  <td style="padding:26px 24px 14px 24px; font-family:Arial, Helvetica, sans-serif;">\r\n
                    <div style="font-size:12px; letter-spacing:.08em; color:#6b7280; text-transform:uppercase;">\r\n
                      New ebook release\r\n
                    </div>\r\n
                    <h1 style="margin:10px 0 8px 0; font-size:26px; line-height:1.2; color:#111827;">\r\n
                      Beyond Calories\r\n
                    </h1>\r\n
                    <p style="margin:0; font-size:16px; line-height:1.55; color:#374151;">\r\n
                      Why “Eat Less, Move More” Isn’t Enough — and what actually drives hunger, storage, and sustainable fat loss.\r\n
                    </p>\r\n
                  </td>\r\n
                </tr>\r\n
    \r\n
                <!-- Body -->\r\n
                <tr>\r\n
                  <td style="padding:0 24px 18px 24px; font-family:Arial, Helvetica, sans-serif;">\r\n
                    <p style="margin:14px 0 0 0; font-size:16px; line-height:1.65; color:#111827;">\r\n
                      If calorie counting were the whole story, weight loss would be simple—and long-lasting.\r\n
                      But many people live the same cycle: restrict → lose a little → feel hungrier and more tired → regain.\r\n
                    </p>\r\n
    \r\n
                    <p style="margin:14px 0 0 0; font-size:16px; line-height:1.65; color:#111827;">\r\n
                      This ebook gives you a clearer map.\r\n
                      It reframes weight loss away from willpower and toward mechanisms: hormones, satiety, ultra-processed foods,\r\n
                      meal timing, intermittent fasting (with guardrails), the real role of exercise, what GLP‑1 drugs reveal about appetite,\r\n
                      and how stress and environment shape consistency.\r\n
                    </p>\r\n
    \r\n
                    <div style="margin:16px 0 0 0; padding:14px 14px; background:#f9fafb; border:1px solid #e5e7eb; border-radius:10px;">\r\n
                      <p style="margin:0 0 8px 0; font-size:14px; line-height:1.55; color:#111827; font-weight:bold;">\r\n
                        You’ll walk away understanding:\r\n
                      </p>\r\n
                      <ul style="margin:0; padding-left:18px; font-size:14px; line-height:1.7; color:#111827;">\r\n
                        <li>Why hunger isn’t a character flaw (and why fighting it breaks plans)</li>\r\n
                        <li>Why some foods deliver calories without satisfaction</li>\r\n
                        <li>Why snacking and eating frequency matter as much as “portion control”</li>\r\n
                        <li>Why sustainable change usually means a quieter appetite</li>\r\n
                      </ul>\r\n
                    </div>\r\n
                  </td>\r\n
                </tr>\r\n
    \r\n
                <!-- CTA -->\r\n
                <tr>\r\n
                  <td align="center" style="padding:8px 24px 10px 24px; font-family:Arial, Helvetica, sans-serif;">\r\n
                    <table role="presentation" cellpadding="0" cellspacing="0" border="0">\r\n
                      <tr>\r\n
                        <td bgcolor="#111827" style="border-radius:10px;">\r\n
                          <a href="{{BUY_LINK}}" target="_blank" style="display:inline-block; padding:14px 18px; font-size:16px; line-height:1; color:#ffffff; text-decoration:none; font-family:Arial, Helvetica, sans-serif; font-weight:bold;">\r\n
                            Get instant access →\r\n
                          </a>\r\n
                        </td>\r\n
                      </tr>\r\n
                    </table>\r\n
                    <p style="margin:10px 0 0 0; font-size:12px; line-height:1.5; color:#6b7280;">\r\n
                      Prefer “read mode”? Use this link: <a href="{{BUY_LINK}}" target="_blank" style="color:#111827; text-decoration:underline;">{{BUY_LINK}}</a>\r\n
                    </p>\r\n
                  </td>\r\n
                </tr>\r\n
    \r\n
                <!-- Secondary reassurance -->\r\n
                <tr>\r\n
                  <td style="padding:14px 24px 20px 24px; font-family:Arial, Helvetica, sans-serif;">\r\n
                    <p style="margin:0; font-size:14px; line-height:1.65; color:#374151;">\r\n
                      No hype. No rigid meal plan.\r\n
                      Just a practical framework you can apply one small change at a time.\r\n
                    </p>\r\n
                    <p style="margin:10px 0 0 0; font-size:12px; line-height:1.6; color:#6b7280;">\r\n
                      Educational content only (not medical advice). If you have diabetes, take glucose-lowering medications,\r\n
                      are pregnant, or have a history of eating disorders, consult a qualified clinician before making major diet or fasting changes.\r\n
                    </p>\r\n
                  </td>\r\n
                </tr>\r\n
    \r\n
                <!-- Footer -->\r\n
                <tr>\r\n
                  <td style="padding:16px 24px; background:#f9fafb; font-family:Arial, Helvetica, sans-serif;">\r\n
                    <p style="margin:0; font-size:12px; line-height:1.6; color:#6b7280;">\r\n
                      Published by Infynity Books • <a href="mailto:infynity.books@outlook.com" style="color:#111827; text-decoration:underline;">infynity.books@outlook.com</a>\r\n
                    </p>\r\n
                    <p style="margin:8px 0 0 0; font-size:12px; line-height:1.6; color:#6b7280;">\r\n
                      You received this email because you signed up for updates.\r\n
                      <a href="{{UNSUBSCRIBE_LINK}}" style="color:#111827; text-decoration:underline;">Unsubscribe</a>.\r\n
                    </p>\r\n
                  </td>\r\n
                </tr>\r\n
    \r\n
              </table>\r\n
            </td>\r\n
          </tr>\r\n
        </table>\r\n
      </body>\r\n
    </html>
    """
  "Tracking_Urls" => Doctrine\Common\Collections\ArrayCollection {#1446
    -elements: []
  }
  "Image_Servers" => Doctrine\Common\Collections\ArrayCollection {#1451
    -elements: []
  }
  "additional_headers" => null
  "data_list" => Doctrine\Common\Collections\ArrayCollection {#1468
    -elements: [
      App\Entity\DataList {#1476 …}
    ]
  }
  "type_data" => "all"
  "email_per_seconde" => 10
  "drop_start" => 0
  "drop_stop" => 1
  "test_email" => "ismail.eamrani@gmail.com"
  "test_after" => 10
]
Model Format same as normalized format

Passed Options

Option Passed Value Resolved Value
data
[]
[]

Resolved Options

Option Value
action
""
allow_extra_fields
false
allow_file_upload
false
attr
[]
attr_translation_parameters
[]
auto_initialize
true
block_name
null
block_prefix
null
by_reference
true
compound
true
constraints
[]
csrf_field_name
"_token"
csrf_message
"The CSRF token is invalid. Please try to resubmit the form."
csrf_protection
true
csrf_token_id
null
csrf_token_manager
Symfony\Component\Security\Csrf\CsrfTokenManager {#725
  -generator: Symfony\Component\Security\Csrf\TokenGenerator\UriSafeTokenGenerator {#726 …}
  -storage: Symfony\Component\Security\Csrf\TokenStorage\SessionTokenStorage {#727 …}
  -namespace: Closure() {#729 …}
}
data
[]
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null
disabled
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empty_data
Closure(FormInterface $form) {#748
  class: "Symfony\Component\Form\Extension\Core\Type\FormType"
}
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true
error_mapping
[]
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getter
null
help
null
help_attr
[]
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help_translation_parameters
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"This value is not valid."
invalid_message_parameters
[]
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null
label
null
label_attr
[]
label_format
null
label_html
false
label_translation_parameters
[]
mapped
true
method
"POST"
post_max_size_message
"The uploaded file was too large. Please try to upload a smaller file."
priority
0
property_path
null
required
true
row_attr
[]
setter
null
translation_domain
null
trim
true
upload_max_size_message
Closure() {#750
  class: "Symfony\Component\Form\Extension\Validator\Type\UploadValidatorExtension"
  use: {
    $translator: Symfony\Component\Translation\DataCollectorTranslator {#641 …}
    $message: Closure() {#749 …}
    $translationDomain: "validators"
  }
}
validation_groups
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View Vars

Variable Value
action
""
attr
[]
attr_translation_parameters
[]
block_prefixes
[
  "form"
  "_form"
]
cache_key
"_form_form"
compound
true
data
[
  "servers" => Doctrine\Common\Collections\ArrayCollection {#1316
    -elements: [
      App\Entity\Server {#587 …}
    ]
  }
  "ips" => [
    "209.250.251.57"
  ]
  "smtps" => Doctrine\Common\Collections\ArrayCollection {#1299
    -elements: [
      App\Entity\Smtp {#1249 …}
    ]
  }
  "offer" => App\Entity\Offer {#1345
    -id: 1
    -name: "TEST"
    -sponsor: "TEST"
    -id_sponsor: "1"
    -url: "https://click.com"
    -unsub: "https://unsub.com"
    -suppressions: Doctrine\ORM\PersistentCollection {#1348 …}
    -drops: Doctrine\ORM\PersistentCollection {#1347 …}
    -clickers: Doctrine\ORM\PersistentCollection {#1364 …}
    -openers: Doctrine\ORM\PersistentCollection {#1388 …}
    -unsubs: Doctrine\ORM\PersistentCollection {#1402 …}
    -offerBodies: Doctrine\ORM\PersistentCollection {#1416 …}
    -offerSubjects: Doctrine\ORM\PersistentCollection {#1425 …}
    -offerFroms: Doctrine\ORM\PersistentCollection {#1435 …}
  }
  "from_name" => "Beyond Calories"
  "subject" => "Beyond Calories: the missing piece most diets ignore"
  "body" => """
    <!doctype html>\r\n
    <html lang="en">\r\n
      <head>\r\n
        <meta charset="utf-8" />\r\n
        <meta name="viewport" content="width=device-width, initial-scale=1" />\r\n
        <meta name="x-apple-disable-message-reformatting" />\r\n
        <title>Beyond Calories</title>\r\n
      </head>\r\n
      <body style="margin:0; padding:0; background:#f4f4f5;">\r\n
        <!-- Preheader (hidden) -->\r\n
        <div style="display:none; font-size:1px; line-height:1px; max-height:0; max-width:0; opacity:0; overflow:hidden; mso-hide:all;">\r\n
          A clear, no-dogma framework to understand hunger, hormones, and sustainable fat loss.\r\n
        </div>\r\n
    \r\n
        <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="background:#f4f4f5;">\r\n
          <tr>\r\n
            <td align="center" style="padding:24px 12px;">\r\n
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="600" style="width:100%; max-width:600px; background:#ffffff; border-radius:12px; overflow:hidden;">\r\n
    \r\n
                <!-- Header -->\r\n
                <tr>\r\n
                  <td style="padding:26px 24px 14px 24px; font-family:Arial, Helvetica, sans-serif;">\r\n
                    <div style="font-size:12px; letter-spacing:.08em; color:#6b7280; text-transform:uppercase;">\r\n
                      New ebook release\r\n
                    </div>\r\n
                    <h1 style="margin:10px 0 8px 0; font-size:26px; line-height:1.2; color:#111827;">\r\n
                      Beyond Calories\r\n
                    </h1>\r\n
                    <p style="margin:0; font-size:16px; line-height:1.55; color:#374151;">\r\n
                      Why “Eat Less, Move More” Isn’t Enough — and what actually drives hunger, storage, and sustainable fat loss.\r\n
                    </p>\r\n
                  </td>\r\n
                </tr>\r\n
    \r\n
                <!-- Body -->\r\n
                <tr>\r\n
                  <td style="padding:0 24px 18px 24px; font-family:Arial, Helvetica, sans-serif;">\r\n
                    <p style="margin:14px 0 0 0; font-size:16px; line-height:1.65; color:#111827;">\r\n
                      If calorie counting were the whole story, weight loss would be simple—and long-lasting.\r\n
                      But many people live the same cycle: restrict → lose a little → feel hungrier and more tired → regain.\r\n
                    </p>\r\n
    \r\n
                    <p style="margin:14px 0 0 0; font-size:16px; line-height:1.65; color:#111827;">\r\n
                      This ebook gives you a clearer map.\r\n
                      It reframes weight loss away from willpower and toward mechanisms: hormones, satiety, ultra-processed foods,\r\n
                      meal timing, intermittent fasting (with guardrails), the real role of exercise, what GLP‑1 drugs reveal about appetite,\r\n
                      and how stress and environment shape consistency.\r\n
                    </p>\r\n
    \r\n
                    <div style="margin:16px 0 0 0; padding:14px 14px; background:#f9fafb; border:1px solid #e5e7eb; border-radius:10px;">\r\n
                      <p style="margin:0 0 8px 0; font-size:14px; line-height:1.55; color:#111827; font-weight:bold;">\r\n
                        You’ll walk away understanding:\r\n
                      </p>\r\n
                      <ul style="margin:0; padding-left:18px; font-size:14px; line-height:1.7; color:#111827;">\r\n
                        <li>Why hunger isn’t a character flaw (and why fighting it breaks plans)</li>\r\n
                        <li>Why some foods deliver calories without satisfaction</li>\r\n
                        <li>Why snacking and eating frequency matter as much as “portion control”</li>\r\n
                        <li>Why sustainable change usually means a quieter appetite</li>\r\n
                      </ul>\r\n
                    </div>\r\n
                  </td>\r\n
                </tr>\r\n
    \r\n
                <!-- CTA -->\r\n
                <tr>\r\n
                  <td align="center" style="padding:8px 24px 10px 24px; font-family:Arial, Helvetica, sans-serif;">\r\n
                    <table role="presentation" cellpadding="0" cellspacing="0" border="0">\r\n
                      <tr>\r\n
                        <td bgcolor="#111827" style="border-radius:10px;">\r\n
                          <a href="{{BUY_LINK}}" target="_blank" style="display:inline-block; padding:14px 18px; font-size:16px; line-height:1; color:#ffffff; text-decoration:none; font-family:Arial, Helvetica, sans-serif; font-weight:bold;">\r\n
                            Get instant access →\r\n
                          </a>\r\n
                        </td>\r\n
                      </tr>\r\n
                    </table>\r\n
                    <p style="margin:10px 0 0 0; font-size:12px; line-height:1.5; color:#6b7280;">\r\n
                      Prefer “read mode”? Use this link: <a href="{{BUY_LINK}}" target="_blank" style="color:#111827; text-decoration:underline;">{{BUY_LINK}}</a>\r\n
                    </p>\r\n
                  </td>\r\n
                </tr>\r\n
    \r\n
                <!-- Secondary reassurance -->\r\n
                <tr>\r\n
                  <td style="padding:14px 24px 20px 24px; font-family:Arial, Helvetica, sans-serif;">\r\n
                    <p style="margin:0; font-size:14px; line-height:1.65; color:#374151;">\r\n
                      No hype. No rigid meal plan.\r\n
                      Just a practical framework you can apply one small change at a time.\r\n
                    </p>\r\n
                    <p style="margin:10px 0 0 0; font-size:12px; line-height:1.6; color:#6b7280;">\r\n
                      Educational content only (not medical advice). If you have diabetes, take glucose-lowering medications,\r\n
                      are pregnant, or have a history of eating disorders, consult a qualified clinician before making major diet or fasting changes.\r\n
                    </p>\r\n
                  </td>\r\n
                </tr>\r\n
    \r\n
                <!-- Footer -->\r\n
                <tr>\r\n
                  <td style="padding:16px 24px; background:#f9fafb; font-family:Arial, Helvetica, sans-serif;">\r\n
                    <p style="margin:0; font-size:12px; line-height:1.6; color:#6b7280;">\r\n
                      Published by Infynity Books • <a href="mailto:infynity.books@outlook.com" style="color:#111827; text-decoration:underline;">infynity.books@outlook.com</a>\r\n
                    </p>\r\n
                    <p style="margin:8px 0 0 0; font-size:12px; line-height:1.6; color:#6b7280;">\r\n
                      You received this email because you signed up for updates.\r\n
                      <a href="{{UNSUBSCRIBE_LINK}}" style="color:#111827; text-decoration:underline;">Unsubscribe</a>.\r\n
                    </p>\r\n
                  </td>\r\n
                </tr>\r\n
    \r\n
              </table>\r\n
            </td>\r\n
          </tr>\r\n
        </table>\r\n
      </body>\r\n
    </html>
    """
  "Tracking_Urls" => Doctrine\Common\Collections\ArrayCollection {#1446
    -elements: []
  }
  "Image_Servers" => Doctrine\Common\Collections\ArrayCollection {#1451
    -elements: []
  }
  "additional_headers" => null
  "data_list" => Doctrine\Common\Collections\ArrayCollection {#1468
    -elements: [
      App\Entity\DataList {#1476 …}
    ]
  }
  "type_data" => "all"
  "email_per_seconde" => 10
  "drop_start" => 0
  "drop_stop" => 1
  "test_email" => "ismail.eamrani@gmail.com"
  "test_after" => 10
]
disabled
false
errors
Symfony\Component\Form\FormErrorIterator {#1963
  -form: Symfony\Component\Form\Form {#1188 …}
  -errors: []
}
form
Symfony\Component\Form\FormView {#1617 …5}
full_name
"form"
help
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help_attr
[]
help_html
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help_translation_parameters
[]
id
"form"
label
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label_attr
[]
label_format
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label_html
false
label_translation_parameters
[]
method
"POST"
multipart
false
name
"form"
priority
0
required
true
row_attr
[]
submitted
true
translation_domain
null
unique_block_prefix
"_form"
valid
true
value
[
  "servers" => Doctrine\Common\Collections\ArrayCollection {#1316
    -elements: [
      App\Entity\Server {#587 …}
    ]
  }
  "ips" => [
    "209.250.251.57"
  ]
  "smtps" => Doctrine\Common\Collections\ArrayCollection {#1299
    -elements: [
      App\Entity\Smtp {#1249 …}
    ]
  }
  "offer" => App\Entity\Offer {#1345
    -id: 1
    -name: "TEST"
    -sponsor: "TEST"
    -id_sponsor: "1"
    -url: "https://click.com"
    -unsub: "https://unsub.com"
    -suppressions: Doctrine\ORM\PersistentCollection {#1348 …}
    -drops: Doctrine\ORM\PersistentCollection {#1347 …}
    -clickers: Doctrine\ORM\PersistentCollection {#1364 …}
    -openers: Doctrine\ORM\PersistentCollection {#1388 …}
    -unsubs: Doctrine\ORM\PersistentCollection {#1402 …}
    -offerBodies: Doctrine\ORM\PersistentCollection {#1416 …}
    -offerSubjects: Doctrine\ORM\PersistentCollection {#1425 …}
    -offerFroms: Doctrine\ORM\PersistentCollection {#1435 …}
  }
  "from_name" => "Beyond Calories"
  "subject" => "Beyond Calories: the missing piece most diets ignore"
  "body" => """
    <!doctype html>\r\n
    <html lang="en">\r\n
      <head>\r\n
        <meta charset="utf-8" />\r\n
        <meta name="viewport" content="width=device-width, initial-scale=1" />\r\n
        <meta name="x-apple-disable-message-reformatting" />\r\n
        <title>Beyond Calories</title>\r\n
      </head>\r\n
      <body style="margin:0; padding:0; background:#f4f4f5;">\r\n
        <!-- Preheader (hidden) -->\r\n
        <div style="display:none; font-size:1px; line-height:1px; max-height:0; max-width:0; opacity:0; overflow:hidden; mso-hide:all;">\r\n
          A clear, no-dogma framework to understand hunger, hormones, and sustainable fat loss.\r\n
        </div>\r\n
    \r\n
        <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="background:#f4f4f5;">\r\n
          <tr>\r\n
            <td align="center" style="padding:24px 12px;">\r\n
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="600" style="width:100%; max-width:600px; background:#ffffff; border-radius:12px; overflow:hidden;">\r\n
    \r\n
                <!-- Header -->\r\n
                <tr>\r\n
                  <td style="padding:26px 24px 14px 24px; font-family:Arial, Helvetica, sans-serif;">\r\n
                    <div style="font-size:12px; letter-spacing:.08em; color:#6b7280; text-transform:uppercase;">\r\n
                      New ebook release\r\n
                    </div>\r\n
                    <h1 style="margin:10px 0 8px 0; font-size:26px; line-height:1.2; color:#111827;">\r\n
                      Beyond Calories\r\n
                    </h1>\r\n
                    <p style="margin:0; font-size:16px; line-height:1.55; color:#374151;">\r\n
                      Why “Eat Less, Move More” Isn’t Enough — and what actually drives hunger, storage, and sustainable fat loss.\r\n
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                      If calorie counting were the whole story, weight loss would be simple—and long-lasting.\r\n
                      But many people live the same cycle: restrict → lose a little → feel hungrier and more tired → regain.\r\n
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    \r\n
                    <p style="margin:14px 0 0 0; font-size:16px; line-height:1.65; color:#111827;">\r\n
                      This ebook gives you a clearer map.\r\n
                      It reframes weight loss away from willpower and toward mechanisms: hormones, satiety, ultra-processed foods,\r\n
                      meal timing, intermittent fasting (with guardrails), the real role of exercise, what GLP‑1 drugs reveal about appetite,\r\n
                      and how stress and environment shape consistency.\r\n
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                        You’ll walk away understanding:\r\n
                      </p>\r\n
                      <ul style="margin:0; padding-left:18px; font-size:14px; line-height:1.7; color:#111827;">\r\n
                        <li>Why hunger isn’t a character flaw (and why fighting it breaks plans)</li>\r\n
                        <li>Why some foods deliver calories without satisfaction</li>\r\n
                        <li>Why snacking and eating frequency matter as much as “portion control”</li>\r\n
                        <li>Why sustainable change usually means a quieter appetite</li>\r\n
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                          <a href="{{BUY_LINK}}" target="_blank" style="display:inline-block; padding:14px 18px; font-size:16px; line-height:1; color:#ffffff; text-decoration:none; font-family:Arial, Helvetica, sans-serif; font-weight:bold;">\r\n
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                    <p style="margin:0; font-size:14px; line-height:1.65; color:#374151;">\r\n
                      No hype. No rigid meal plan.\r\n
                      Just a practical framework you can apply one small change at a time.\r\n
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                    <p style="margin:10px 0 0 0; font-size:12px; line-height:1.6; color:#6b7280;">\r\n
                      Educational content only (not medical advice). If you have diabetes, take glucose-lowering medications,\r\n
                      are pregnant, or have a history of eating disorders, consult a qualified clinician before making major diet or fasting changes.\r\n
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                      Published by Infynity Books • <a href="mailto:infynity.books@outlook.com" style="color:#111827; text-decoration:underline;">infynity.books@outlook.com</a>\r\n
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